Live stream preview

Watch this video and more on Innermost

Watch this video and more on Innermost

Buy

Already paid? Sign in

Day 9: Confident Booty Flow - Booty

Mindset & Pilates Challenge • 16m

Up Next in Mindset & Pilates Challenge

  • DAY 10: Core Flow: Letting Go

    A deep core burn with the ball. Here, we step into our authentic selves and let go of the opinions of others.

  • DAY 11: Manifest Confidence Flow - Bo...

    Step into the person you know you can be while flowing through a glute series that lifts and tones. Here, we expand our comfort zones, moving in the direction of our dreams and strengthening our lower and upper abs.

  • DAY 12: Inner Thigh: Body Love

    A series to cultivate length through the inner thighs. We build a deep burn, connecting to your body and your breath. This is the beginning of changing your relationship with your body by seeing it in a whole new way.