DAY 12: Inner Thigh: Body Love
Mindset & Pilates Challenge
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19m
A series to cultivate length through the inner thighs. We build a deep burn, connecting to your body and your breath. This is the beginning of changing your relationship with your body by seeing it in a whole new way.
Up Next in Mindset & Pilates Challenge
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DAY 13: Booty + Abs: Overcoming Setbacks
A side lying series to sculpt the outer thighs and outer glutes combined with a deep burn for the waist and core muscles. We cultivate strength in our bodies and strength in our minds, overcoming the fear of failure by changing the way we look at our experiences.
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DAY 14: Radiate Kindness Sculpt - Abs...
A deep burn for the glutes and core while reconnecting to your younger self to find inner confidence and self love.
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Audio Series: The Power Of Positive F...
This empowering program highlights the incredible impact of the attitude you choose to cultivate and where you direct your focus. By transforming these key elements, you can significantly change how you feel, creating inner confidence and lasting happiness.
