A revitalizing class designed to help you both tone and transform your glutes while fostering a deeper connection with yourself. Through a series of targeted exercises, you'll sculpt and strengthen your booty, all while embracing the theme of disconnection to enhance reconnection.

A series to lengthen and tone the arms and build a burn through the glutes. Shift your focus by harnessing the power of giving. Connect deeply to your body, creating long lines and remind yourself of your ability to make an impact.

A deep burn for the glutes and core while reconnecting to your younger self to find inner confidence and self love.

A deep core burn with the ball. Here, we step into our authentic selves and let go of the opinions of others.

A core focused series with the ball to encourage you to shift the way you look at things, so that the things you look at change.

Strengthen your entire core while guiding your mind towards your passions in this quick ab series. Through mindful movements and intentional breathing, you'll build core strength and stability, while being encouraged to connect with your authentic self, peeling away societal expectations to disco...

Empower your center with our Core & Waist Sculpt class, focusing on building strength and stability. This session emphasizes the theme of taking control of your actions and attitudes, choosing to act with integrity and positivity.

In this uplifting sculpt class, we'll focus on toning and strengthening your booty while embracing the theme of gratitude for the abundance and blessings in our lives. Through a targeted series, you'll work to lift and shape your glutes, all while cultivating a sense of appreciation for all that ...

A practice to tone your core and glutes while embracing the theme: "Every day is an opportunity to grow, learn, and become a better version of myself." Through a series of dynamic Pilates movements, we'll build strength and endurance, both physically and mentally. This class is suitable for all l...