Live stream preview
DAY 3: Send Love Sculpt - Booty & Arms
Clarity
•
15m
A series to lengthen and tone the arms and build a burn through the glutes. Shift your focus by harnessing the power of giving. Connect deeply to your body, creating long lines and remind yourself of your ability to make an impact.
Up Next in Clarity
-
DAY 14: Radiate Kindness Sculpt - Abs...
A deep burn for the glutes and core while reconnecting to your younger self to find inner confidence and self love.
-
DAY 10: Core Flow: Letting Go
A deep core burn with the ball. Here, we step into our authentic selves and let go of the opinions of others.
-
Day 1: Focused Core Sculpt - Abs and ...
A core focused series with the ball to encourage you to shift the way you look at things, so that the things you look at change.
