Live stream preview

Watch this video and more on Innermost

Watch this video and more on Innermost

Start your free trial

Already subscribed? Sign in

Authentic Core Flow

Clarity • 11m

Up Next in Clarity

  • Core and Waist Sculpt

    Empower your center with our Core & Waist Sculpt class, focusing on building strength and stability. This session emphasizes the theme of taking control of your actions and attitudes, choosing to act with integrity and positivity.

  • Grateful Booty Sculpt

    In this uplifting sculpt class, we'll focus on toning and strengthening your booty while embracing the theme of gratitude for the abundance and blessings in our lives. Through a targeted series, you'll work to lift and shape your glutes, all while cultivating a sense of appreciation for all that ...

  • Booty and Abs Growth

    A practice to tone your core and glutes while embracing the theme: "Every day is an opportunity to grow, learn, and become a better version of myself." Through a series of dynamic Pilates movements, we'll build strength and endurance, both physically and mentally. This class is suitable for all l...