Live stream preview
DAY 6: Fearless Booty Challenge - Conquering Fear
Mindset & Pilates Challenge
•
20m
A combination of a standing series and a four point kneel, we target our glutes from every angle. Here, we take action in the direction of who we want to become by cultivating mental strength that allows us to glow from within.
Up Next in Mindset & Pilates Challenge
-
DAY 7: Empowered Trust Flow - Booty &...
A challenging yet basic core series combined with a standing series to lengthen and tone. Here, we let go of anxiety, worry and doubt by finding trust and confidence.
-
Day 8: Empowered Gratitude Sculpt - A...
A series to tighten that Pilates corset and strengthen the center of our core. Here, we shift our energy by focusing on what we have, and feeling thankful for it.
-
Day 9: Confident Booty Flow - Booty
The way you speak to yourself matters more than you think. Let's transform our inner self talk while sculpting the center of our glutes.