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Day 9: Confident Booty Flow - Booty
Innermost 14 Day Pilates and Mindset Program
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16m
The way you speak to yourself matters more than you think. Let's transform our inner self talk while sculpting the center of our glutes.
Up Next in Innermost 14 Day Pilates and Mindset Program
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DAY 13: Booty + Abs: Overcoming Setbacks
A side lying series to sculpt the outer thighs and outer glutes combined with a deep burn for the waist and core muscles. We cultivate strength in our bodies and strength in our minds, overcoming the fear of failure by changing the way we look at our experiences.
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DAY 14: Radiate Kindness Sculpt - Abs...
A deep burn for the glutes and core while reconnecting to your younger self to find inner confidence and self love.
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DAY 11: Manifest Confidence Flow - Bo...
Step into the person you know you can be while flowing through a glute series that lifts and tones. Here, we expand our comfort zones, moving in the direction of our dreams and strengthening our lower and upper abs.
