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DAY 14: Radiate Kindness Sculpt - Abs + Booty
Innermost 14 Day Pilates and Mindset Program
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19m
A deep burn for the glutes and core while reconnecting to your younger self to find inner confidence and self love.
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Step into the person you know you can be while flowing through a glute series that lifts and tones. Here, we expand our comfort zones, moving in the direction of our dreams and strengthening our lower and upper abs.
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DAY 12: Inner Thigh: Body Love
A series to cultivate length through the inner thighs. We build a deep burn, connecting to your body and your breath. This is the beginning of changing your relationship with your body by seeing it in a whole new way.
