Live stream preview
Side Lying Booty Progress
Confidence
•
12m
Up Next in Confidence
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DAY 13: Booty + Abs: Overcoming Setbacks
A side lying series to sculpt the outer thighs and outer glutes combined with a deep burn for the waist and core muscles. We cultivate strength in our bodies and strength in our minds, overcoming the fear of failure by changing the way we look at our experiences.
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DAY 11: Manifest Confidence Flow - Bo...
Step into the person you know you can be while flowing through a glute series that lifts and tones. Here, we expand our comfort zones, moving in the direction of our dreams and strengthening our lower and upper abs.
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DAY 10: Core Flow: Letting Go
A deep core burn with the ball. Here, we step into our authentic selves and let go of the opinions of others.
