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DAY 11: Manifest Confidence Flow - Booty + Abs
Confidence
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19m
Step into the person you know you can be while flowing through a glute series that lifts and tones. Here, we expand our comfort zones, moving in the direction of our dreams and strengthening our lower and upper abs.
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DAY 6: Fearless Booty Challenge - Con...
A combination of a standing series and a four point kneel, we target our glutes from every angle. Here, we take action in the direction of who we want to become by cultivating mental strength that allows us to glow from within.
