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Booty and Body Appreciation
Booty and Lower Body
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20m
Up Next in Booty and Lower Body
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Side Lying Booty Progress
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DAY 3: Send Love Sculpt - Booty & Arms
A series to lengthen and tone the arms and build a burn through the glutes. Shift your focus by harnessing the power of giving. Connect deeply to your body, creating long lines and remind yourself of your ability to make an impact.
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DAY 13: Booty + Abs: Overcoming Setbacks
A side lying series to sculpt the outer thighs and outer glutes combined with a deep burn for the waist and core muscles. We cultivate strength in our bodies and strength in our minds, overcoming the fear of failure by changing the way we look at our experiences.
