Live stream preview
Booty and Body Appreciation
20 Minutes Or Longer
•
20m
Up Next in 20 Minutes Or Longer
-
Day 1: Focused Core Sculpt - Abs and ...
A core focused series with the ball to encourage you to shift the way you look at things, so that the things you look at change.
-
Day 2: Present Booty Sculpt - Embrace...
A standing and side lying series to help you let go of overwhelm by stepping into the present moment.
-
DAY 6: Fearless Booty Challenge - Con...
A combination of a standing series and a four point kneel, we target our glutes from every angle. Here, we take action in the direction of who we want to become by cultivating mental strength that allows us to glow from within.
