Calm and Stretch
5, 10, 15 Minutes
•
12m
Join us for a soothing stretch class focused on finding peace and calm through mindful breathing and gentle movements. We'll guide you through deep stretches that release tension and stress, while encouraging you to connect with your breath. Perfect for unwinding and cultivating inner calm, this class welcomes all levels. Come breathe, stretch, and connect back to your Innermost self.
Up Next in 5, 10, 15 Minutes
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